– this plan is individually designed for those who decided to compete and win. This program includes personalized nutrition, training, supplementation and posing strategies. We closely work together and track your progress and adjust accordingly. This is not a get lean quick approach, it is a steady, nutritionally efficient method that has been designed to avoid cravings, starvation or binging while producing results – lose fat, gain lean muscle and conditioning. It requires absolute commitment and discipline. 900$ (500$ deposit and 400$ 2 weeks out from the contest) After completing the order the detailed instructions will be sent to your email.