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ONLINE TRAINING

I sincerely appreciate your interest in my nutrition and training methods!

What I offer at Golden Aesthetics is very different from the modern, flashy, mainstream fitness. My nutrition is based not on supplements but healthy, not processed whole foods. My training evolves around volume, high intensity, endurance. Together we are not just burning fat, growing muscles, we are building a functional, aesthetic, healthy physique. My programs are very challenging and require dedication, discipline, patience and hard work. I guarantee the results to those who will commit, work hard and communicate with me.

Together we will find a solution and strategy to surpass your goals. You must understand it is not a quick fix, or “get results fast” program,it is a lifestyle: healthy, functional, confident and fun.

I do not sell diets as I don’t believe a single approach works for everyone. I design an individual plan based on the goals, personal stats, body type, metabolism levels, etc. The variety of options at my online training will make any goal affordable and possible to achieve.

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